Positive Self

Live positively and challenge any negative thoughts and behaviours. Be the best you can be, SHINE and be an inspiration to others.

Self-esteem: What it is and how to improve yours!
Take our refresher course with some tips on how you can improve your self-esteem!

Your Driver Survivor Guide!
Find out about the rules, regulations and responsibilities associated with having your licence!

Feel the Christmas Spirit
What does Christmas mean to you?

Get your motor running
How to stay safe on the road.

Alone On Valentine's Day?
Calling all single girls! We show you how to have a fab and fancy Valentine's Day... no boys needed!

Anger Management: A Proposed Plan of Attack
We all have times when we experience anger and frustration. Learn how to manage these feelings.

Stand Up For Yourself
Learn how to be more assertive and a champion of YOU.

Dealing with Anxiety
Some tips to help you overcome anxious thoughts and fears.

An inspirational quote...
This quote will help you realise your real power!

Who Do You Choose - Your Girlfriends Or Your Boyfriend?
Don't forget your girls when you find a boy!

Find your "Dream Team"
How to find real friends who will support and encourage you.

Friendship - Are you a good friend??
How to be the best friend you can be.